Brittany Anderson and and Cassandra Lam, Co-founders of The Cosmos - a yoga collective focused on diversity are offering an exciting workshop in the Primary studio.This 3--hour workshop strives to gather people of color in a supportive space that promotes empowerment, healing, and connection to one's self and one's community through yoga while inspiring important dialogue.
Ox Verte cordially invites you to come and try Ox's upcoming Late Summer menu!
Your input will be most appreciated! Come and meet The Ox Verte team, learn about Ox, discuss the future of food, and most importantly, try their brand-new late summer offerings.
Please RSVP here. Admission is FREE with the promo code PRIMARYFAM.
Qigong has been practiced for thousands of years as an integral part of traditional Chinese medicine. In this class open to all experience levels you will learn and practice fun movement, breathing and meditation exercises to calm the mind and open the flow of physical and emotional energy increasing levels of health, happiness and well-being.
Join our Feng Shui specialist, Josiah Bouricius, and learn more about this incredible practice!
Join us for an exciting screening of the FIFA World Cup semi-finals! We know there are many soccer fans in our community, and thought it only fitting to join in the celebrations of this GREAT international tournament! In preparation, place your bets of who the competitors will be at the front desk. Snacks will be provided. See you then!
Join Lisa Tselebidis, a Certified KonMari Consultant, and learn about how to create a simpler home and lifestyle that truly sparks joy for you!
The organizing and decluttering expert will share how to become and stay tidy by way of the KonMari Method.
Primary member, Natasha Ellis, is hosting this incredible studio workshop! Feel Alive is a movement practice that enlivens the body and the soul; also known as 'soulful fitness'. Beginners welcome/no experience necessary. It will be a barefoot class. Exercise attire, such as yoga clothes, recommended. 55-minutes and most importantly, FREE!
Kick off the first day of summer with some wine and performance art! All are welcome to this open rehearsal of our Lead Luminary, Khensani Mathebula's contemporary company, Matheta Dance. Get comfortable, watch dance professionals in action and share your thoughts as they develop new work.
How you start your day determines more than you think! Join Transformational Health & Life Coach Stacey Brass-Russell to talk about the habits and practices that will set you up for a successful day while maintaining a positive outlook with a greater sense of wellbeing. Find out some useful info and easy, fun action steps that you can implement right away to start seeing results!
Join us for an evening of fun, networking, and giveaways!
We come together to celebrate the launch of Boss Women Community NYC. A community empowering the boss in every woman to thrive spiritually & professionally through mentorship, community, & resources. Be a part of a powerful panel discussion featuring 5 inspiring women leaders who have built their businesses around empowering women.
Primary member Danny Ghitis, founder of GroupCoaching.com, brings a fresh angle to the coaching profession via his journalism background. Join him for a complimentary interactive workshop to identify your unique character strengths and those of your team members to help drive work engagement. Space is limited, email firstname.lastname@example.org to book your spot!
IN THIS FUN, INTERACTIVE 3 HOUR CLASS YOU’LL:
Look, sound, and speak the language of confidence
Own the room
Engage your audience
Discover your natural style
Learn how to manage your mind and control nervousness
Use PowerPoint without reading the slides
Receive individual coaching in a positive and safe environment
Ox Verte cordially invites you to come and try Ox's upcoming Summer menu!
Your input will be most appreciated! Come and meet The Ox Verte team, learn about Ox, discuss the future of food, and most importantly, try their brand-new summer offerings.
Please RSVP here. Admission is FREE with the promo code PRIMARYFAM.
This 3--hour workshop strives to gather people of color in a supportive space that promotes empowerment, healing, and connection to one's self and one's community through yoga while inspiring important dialogue.
Sliding scale pricing: $30-45. Limited spots available. No one turned away for lack of funds - please email email@example.com to book your spot.
This is a GREAT opportunity to meet your fellow Primary members, get to know each other’s businesses, share your company’s wants and needs (and referrals!), and connect with others in our diverse, dynamic community in a supportive, welcoming, and enlightening way!
Ken Pao is an NYC-based commercial photographer who specializes in telling the visual stories behind all kinds of startups and small businesses— and he’s COMING TO PRIMARY to offer complimentary headshots to ALL of our members!
At the first wellness event in the Balance 2018 & Beyond series, we’ll take a closer look at how the growing health and fitness industry is impacting today’s standards of beauty. From cutting-edge research to talking natural beauty products, we’ve invited true experts in the field to share their invaluable insights on achieving a healthy, glowing complexion and taking a holistic approach to addressing your beauty concerns from the inside out.
You will hear from:
Dr. Whitney Bowe, Internationally Renowned Dermatologist and Scientist, Author of 'The Beauty of Dirty Skin - The Surprising Science of Looking Radiant from the Inside Out'
Tonya Mann, (@beautytipsy), International Health & Beauty Writer, Professional Makeup Artist, Photographer and Beauty Expert
Kelly Graham, President Aleavia Skin Care, Kelly started Aleavia, an exclusive prebiotic plant-based skincare line, with a simple concept - nourishing your body on the outside is as important as how we nourish our bodies on the inside.
Dr. Rachel Goldman, Licensed Psychologist, Health & Wellness Expert
Reserve your ticket before 4/16 to receive a copy of Dr. Whitney's book; The Beauty of Dirty Skin
You will enjoy:
An amazing swag bag with goodies from Aleavia, Korres, Pacifica Beauty, Sundays, Further Food, MUN, Vibrate Higher, COOLA, Mother Dirt, RX Bars and more (Goodie bag value over $300)
A copy of Dr. Whitney's book: 'The Beauty of Dirty Skin - The Surprising Science of Looking Radiant from the Inside Out' when you purchase a ticket before 4/16
A super cute tote bag from Vibrate Higher
Healthy bowls from CAVA, drinks from exciting new juice brand Organic Nava and water from Core
First come first serve non-toxic mini manis from Sundays
Follow the event news #Balance2018beyond
Come check out the first installment of our FUN-tastic Drink and Draw series!
Bring your own pads, fountain pens, glitter glue, oil paints, sidewalk chalk, cray pas, watercolors, no. 2 pencils, and anything else you need for your sketching pleasure and come draw the night away!
Are you looking to create a new project, new story or new design? Let go of the fear and pressure of the white page and explore your inner creative mind to find amazing and innovate ideas!
You will have the opportunity to practice and learn new tools to help you tap into your creative side no matter in which area you are working. Business or lifestyle, we all need some freshness in our life and minds.
Together we’ll examine breathing, posture, and poise as a way to help you sound your best. We’ll also explore rhythm and cadence as it pertains to speaking and recording. All of this is help you craft a more engaging delivery, and in term, a better result.