Join ONEIntegration and shift your body and mind down into deep meditative relaxation led by Luz Flaneuse, sound healing practitioner.
Tuning forks, harmonicas, bells, singing bowls, gongs, chimes, medicine drums, rattles, mantras and sacred chants create a rich tapestry of ceremonial sounds, in combination with guided meditation, breathwork and group chanting, in which participants can attain a greater sense of self awareness, healing and inner peace.
Researchers have found that sound waves can reduce blood pressure as well as enhance sleep and memory. Binaural tones played simultaneously that are close in pitch but not identical can be found in a sound bath session. Studies show these sounds can reduce anxiety and enhance mood states.
Luz will lead a guided meditation and breathwork followed by the sound journey. Blindfolds will be provided for those who wish to go deeper into the experience.
ABOUT LUZ FLANEUSE
With over 20 years of experience as a sound healer, Luz draws inspiration from Brazilian, African, Indian, and indigenous music and folklore. A registered kundalini yoga teacher (RYT-200), Luz has studied Kundalini’s tradition of the naad, or sound current, and its applications in healing and meditation. She is a singer of Umbandapontos, the sacred songs used in the Afro-indigenous spiritist tradition of Brazil, singing those songs in sacred Umbanda ceremonies to move and transform energy. Luz has extensively studied traditional drumming and singing from India, Ghana and Brazil in addition to providing sound healing in a variety of contexts including retreats, meditation centers, schools, addiction treatmentfacilities, and hospice care.