This 60 minute workshop will include a guided meditation and an interactive session on how to incorporate mindfulness practices into your daily life. You will walk away with tips & tools on how be more present to maximize your time and how to create the optimal state of balance for your life.
Palak is a mindfulness coach & organizational effectiveness consultant. For over a decade, she has helped individuals and organizations navigate through change across various challenges. Currently, she leads enterprise level technology transformations and coaches executive leaders on how manage people through change. Palak is the founder of Uncommon Coaching, which provides mindfulness based solutions to empower individuals to transform their lives.
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